The Gallant Man

With each prick of laughter, you turn your head away.

 Your attention has shifted now. The thorns have pricked you, like an electric current, have jerked and Spasmed jolting you into an unfamiliar reality. 

You do not like this terrain. You do not like those words which slide into bloodied sentences looking for casualty. 

You search my eyes, with your jewelled salt brown Gaze, it is an uneasy smile you prescribe, doctoring the rejection i feel. 

You tilt my chin up with your fingertip, and say in a baritone like warm chocolate steaming from mug, "i like different, different is good. You were enough."

Miracle girl

Miracle girl he will dance when you smile, lay out the carpet like a moon for you, share your words like a song. Miracle girl he will love your thick afro hair, the hues of culture in your eyes, the high accent of your cheekbones and the chip in your teeth. When you walk, he will strut like a peacock proud to be on your arm, and kneel before you at the alter with an Orb in his heart.

Days of Gloom

A passion came up in me, like a storm, sweeping into my blood, dare i look upon those salt brown eyes of yours, awe at them with love. For this coffee brown skinned girl, will wrap you up in her musical world, will play calypso, and her honeyed tune, will steer you free from those days of gloom.

Oxygen dreams

Hear the vision humm in your minds eye, painting crimson moons of colour for there is trouble when we wake the cyclops that sleeps. The mind is hungry for a challenge, words leave an imprint like tattooe, the weak ones are smoke dancing in and out like belly dancers, strong words become form they are commitment taking shape building stature, then evolving further.You orbit your world, leaving brush strokes of dreams, breathing oxygen like a dragons breath into a quiet corner. When you whisper, the dreams they gather, locked in a warm embrace, limbs connected, creating steps developing a path of escapism. You are the womb, the dream is the oxygen

The lighthouse and the storm

You are more than the words they tatooed on your chest, do not be a slave to other peoples perceptions, you are your own entity. Build yourself up, and dont let others tear you down. They will work hard too at times when you strive to glide in your own lane. Love yourself and celebrate who you are becoming. It is your magnetism that will draw you to glory, it is your knowledge and personal experience that will inspire others, it is your strength of character that will act as a portal for others to see into a new world. You are a lantern,whether you choose to glow softly or buoyant in the shadows, you must remain illuminescent. Let your light shine, and be a lighthouse in a very tempestuos storm.

space and the productive mind

We all occupy a space where we feel we need to find the right energy. The right balance in life. Kudos to those who have found it, but when your on a path to enlightenment there are certain questions you must ask yourself. One of them is how can I attract the right energy to me so I can be in a place of abundance. Wealth is a state of mind before it's actualized in reality. It is a complex mix of imagination and inspiration, a cocktail of losses and wins. When you find yourself in the thick of it, ask yourself how can I adjust? How can I come at this from a positive angle, how can I engage myself in productive activity, or sometimes the universe wants you to sit and be still. Capture a list of some of the greatest quotes that inspire you, line them up beside your bed and every morning wake up to them and speak them out into the ether. They will help you access good thoughts and connect to positive emotions

Meditations of a cooling mind

Rest : The millionaires guide to be radiant

Rest. How much does your body need this? How deeply are you lacking it? Some of us attempt to be superheroes in our lives, not taking the pause to appreciate what we have around us. We become machines, and alienate any concept of healing. It's do or die. To rest is to be lazy, slovenly. Sleep is for the underachievers or people on the dole we tell ourselves. There's so much to do and so little time.

The body needs rest, so does the mind, to rejuvenate itself, bounce back, and be electric for the days ahead. Those who have enough sleep are more energised, sharper, they've even been known to worry less. Statistics also show they have less illnesses, and are least likely to suffer from things such as high blood pressure. An epileptic who suffers from grand mal seizures is guaranteed to have more fits because of a lack of sleep, than if they have a healthy sleep regimen.

Sleep also gives the subconscious the opportunity to generate new ideas, or improve upon the one's it already has. Rest doesn't need to be sleep, rest can be going for a relaxing bubble bath, taking a nice stroll, anything that soothes the energy. Meditation is a great way to soothe your coiled nerves, or being comfortable on your sofa with some camomile tea. Maybe hot chocolate is better for some, whatever. The universe needs balance just as the body does. There's a time to be active, and a time to simply take in your surroundings, and enjoy.

image by martasyrko
image by alifan d4nvte

Freedom from the funk: Exercise as a great healer

Exercise is not just great for your body, it is amazing for your soul. In the past when i experienced deep bouts of depression, there was only one answer. Exercise. Movement empowers us. We focus on something outside of ourselves, and our shrinking moments. What experience is keeping you hostage? Wether it's a walk, a jog, a video workout, treat your body, and your mind to the freedom it deserves. Stop torturing yourself, by replaying your mistakes or failures over and over again. Everybody has suffered the downfall of failure, climb back to the top , by taking action.  Meditation is great, so is yoga, active exercise releases those endorphins our bodies crave.

image by blackharlet

Law of attraction, cool video

Has anyone ever told you that you are what you attract?Let me expand this further. You are wahat you believe in. Our lives are a reflection of the systematic beliefs we hold unto, our grain, our path.law of attraction states that you are what you attract. If we want more we must focus on attracting it, cultivate ourselves in that meditative state of mind. Where essence is free thought, and positive thoughts and visualisations make us a magnet for the things we yearn for. Our deeper most positive experiences of life. Our visions made so clear, our dreams unfold before us like a movie we've seen, we understand, that still excites us.

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