Self love

Woman you are beautiful for him? You paint a rainbow with your smile, and you say you are beautiful for him? The trees sing as you glide by, each afro green a shrub of oxygen nursing you to health, an exchange between nature as your voluptuos form fluid takes elastic strides to a carnival universe. Woman you are buoyant in your skin, each sentence a resurrection of knowledge on your tongue, words that pirouette, starlettes,electric before the sun. The world is yours because you are beautiful for you.

Getting over seizures in public

Now this is a bit full on for me, the thought of someone tampering with my brain. Although playing devils advocate,if your seizures create enough dysfunction, you should look at all avenues that look at progress and change. It's not instantaneous the results we see, but we need to take risks if we want positive results. my epilepsy started in my early teens, but lucky for me at the time I had a mindset not to let it define me. Focus on something outside of the epilepsy. Change your diet to a healthier one, meditate to calm and soothe the mind. I usually go for long walks it helps me document my ideas with the recorder on my phone, and express my feelings in a positive arena. A journal is a great idea, it will help you recognize key triggers and look at how your medication is working for you. How are it's side effects affecting you, how can you counter them? It's important to face epilepsy looking at a positive outcome.

Ketogenic diet : great for seizures

Why being an exercise maniac is good for the mind

Power to be positive

I recently watched a video on an epileptic going skydiving, he had a seizure in mid air. My guess is, he came right back and did it all over again. It's a personality type, a risk taker, a go getter, someone with guts. A disability does not define you, you define you. Whether your little large, big or small, your mindset defines who you become your rabbits tell the world who you are. When I think of this as an epileptic it's not the seizure that defined the moment, this guy had the guts to go ahead and seize the day......literally.it takes a lot of power to be positive after a moment like this.

Epileptics doing impossible things

How to beat winter blues

The fastest way to build self confidence

Building self confidence

More ways to raise money for charity

5 ways to raise money for charity

Ways to raise money for charity

Epilepsy and normalcy

Healthy recipes for growth

Healthy barbecue? Who would have thought

Stormzy: musical response

Strange but true: ne yo's voice causes seizure

Healthy summer treats in advance

Healthy snack ideas

Top 10 foods for growing healthy hair