Taunting someone else's toxic spirit

image by aherim

Sometimes people will try and tear down your spirit, they will break you down, spread rumours in an attempt to make you feel inadequate. It is important to always remember who you are because people often tear us down, when their dealing with their own insecurities also. I always say know who you are, when we don't is when we find ourselves in the most trouble. Love yourself and don't let others destroy your spirit, build yourself up. Use books, music, watch things that motivate you, make plans and set new goals for yourself. You can do anything you set your mind too.